Freshman Year 2016-2017 for Track and Cross Country
800M 2:18.75 2:14.18
1 mile 5:06 5:00.944:55.36 4:50.81
2 mile- 11:07 10:53
Half marthon-How I'm I suppose know? I Have not raced it.
Short-Term Running Goals:
2 mile-under 9:55
1 mile- under 4:44
3 mile under 17:40
100 mile in 4 days:20 years
Long-Term Running Goals:
2 mile under 9:20
1 mile under 4:20
3 mile 17:38 (joking but actually sub 16:00)
Go to Collage with Running scholarship.
Fun fact #001 I'm still in highschool Fun fact #002 I love fruit Fun fact #073 I beat the goal for track at the beginning of the season Fun fact #034 Giraffes Only sleep no more than 30 minutes a day Fun Fact #069 I sleep 9 Hours Fun Fact #020 I'm A Freshie Fun Fact #003 I'm a Spur/ Jazz Fan Fun Fact#004 Lobsters are theoretically live for ever Fun Fact #w0w your brian is made up of 75% water also the brain is the fattest organ.
I went to the legacy center to condition myself for track season and cross country so I went on the trend mill and put workout type as hill for 20 min. Them stairs for 10 min. (83 per min. Not that fast) then run 10 more min.