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March 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,Ut,America

Member Since:

Dec 01, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Freshman Year 2016-2017 for Track and Cross Country

800M 2:18.75 2:14.18

1 mile 5:06  5:00.94 4:55.36 4:50.81

2 mile- 11:07  10:53

5k-18:40

10k-50:36

Half marthon-How I'm I suppose know? I Have not raced it.

Sophomore Year

800M 2:11ish

1 mile 4:49.9

2 mile 10:35.55

3 mile 17:29

10k   36ish

Junior Year 2018-19

800m-N/A

3 mile N/A

10K- 36:09

Short-Term Running Goals:

2 mile-under 9:55 

1 mile- under 4:44 

3 mile under 17:05 3 miles under 16:16

100 mile in 4 days:20 years

Long-Term Running Goals:

2 mile under 9:20

1 mile under 4:15

3 mile 17:38 (joking but actually sub 16:00)

Go to Collage with Running scholarship.

 

Personal:

Fun fact #001 I'm still in highschool Fun fact #002 I love fruit Fun fact #073 I beat the goal for track at the beginning of the season Fun fact #034 Giraffes Only sleep no more than 30 minutes a day Fun Fact #069 I sleep 9 Hours Fun Fact #020 I'm A Freshie Fun Fact #003 I'm a Spur/ Jazz Fan Fun Fact #004 Lobsters are theoretically live for ever Fun Fact #w0w your brian is made up of 75% water also the brain is the fattest organ. Fun Fact #911 The most M&Ms eaten in one minute blindfolded, and using chopsticks is 20 and was achieved by Ashrita Furman. #052 sponsor me... #036 Pig in Japanense sound like a bad word in Spanish. #15 Pruis is not gay. #62 I'm '6 foot "2.

Favorite Blogs:

Miles:This week: 11.00 Month: 24.12 Year: 58.12
Puma Ignite Lifetime Miles: 523.90
Nike Freerun Distance Lifetime Miles: 441.10
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.008.000.000.008.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.008.000.000.008.00

sorry I have not posted but Indoor sucked and today I know why I suck alot. I'm Iron Deficiency, so I going to act the result , so I can continue to get better this season and fail and put all my work to see results. last race was alpha Invite and got 5:18, hoping to PR this season after my Iron pills supplements and change of Diet and more4 focus on Diet becuase the 3 things to be sucessful in this sport is Training Hard, Sleeping Good and Dieting Well. Man Indoor track season has given me such sad state enough to affect my schooling life. getting A's from now not caring and appecting b's. But now I will turn my life around.!!

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.008.000.000.008.00
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