Just keep running,....

The real thing

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,Ut,America

Member Since:

Dec 01, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Freshman Year 2016-2017 for Track and Cross Country

800M 2:18.75 2:14.18

1 mile 5:06  5:00.94 4:55.36 4:50.81

2 mile- 11:07  10:53

5k-18:40

10k-50:36

Half marthon-How I'm I suppose know? I Have not raced it.

Short-Term Running Goals:

2 mile-under 9:55 

1 mile- under 4:44 

3 mile under 17:40

100 mile in 4 days:20 years

Long-Term Running Goals:

2 mile under 9:20

1 mile under 4:20

3 mile 17:38 (joking but actually sub 16:00)

Go to Collage with Running scholarship.

 

Personal:

Fun fact #001 I'm still in highschool Fun fact #002 I love fruit Fun fact #073 I beat the goal for track at the beginning of the season Fun fact #034 Giraffes Only sleep no more than 30 minutes a day Fun Fact #069 I sleep 9 Hours Fun Fact #020 I'm A Freshie Fun Fact #003 I'm a Spur/ Jazz Fan Fun Fact #004 Lobsters are theoretically live for ever Fun Fact #w0w your brian is made up of 75% water also the brain is the fattest organ.

Favorite Blogs:

Miles:This week: 0.00 Month: 76.14 Year: 596.44
Puma Ignite Lifetime Miles: 523.90
Nike Freerun Distance Lifetime Miles: 80.10
Race: The real thing (4 Miles) 00:34:57, Place overall: 69, Place in age division: 5
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.000.000.000.007.0010.00

today we did the real thing the racecwhoch was 3miles of all of uphill we climbed 1000 ft in elevation and it was rough like I had the thought to walk because it was one of the hardest races ever and man I'm so proud I finished then my night run around 5:00 pm we ran to Walmart which was 1.6 there plus going back. Man we are gonna icebath I brought 6$ of ice to be cool and stay chill also roll out was in awhile. Ryan get a shoutout, the only Ryan Raff for letting me use his phone for my lit blog well bye homies til we are back in UTAh jk I'm here.🙈➡️👍

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