I raced hard. But It was cool. I saw some old running buddies from Provo, Westlake and Etc. Then today (friday) I did a hill workout on Heartbreaker the hill and died. If you want more new from me . Follow me on strava!1 something Luke Howell. well Byeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee oops.