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The real thing

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2017
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Location:

Lehi,Ut,America

Member Since:

Dec 01, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Freshman Year 2016-2017 for Track and Cross Country

800M 2:18.75 2:14.18

1 mile 5:06  5:00.94 4:55.36 4:50.81

2 mile- 11:07  10:53

5k-18:40

10k-50:36

Half marthon-How I'm I suppose know? I Have not raced it.

Sophomore Year

3 mile 17:29

10k   36ish

Short-Term Running Goals:

2 mile-under 9:55 

1 mile- under 4:44 

3 mile under 17:05

100 mile in 4 days:20 years

Long-Term Running Goals:

2 mile under 9:20

1 mile under 4:15

3 mile 17:38 (joking but actually sub 16:00)

Go to Collage with Running scholarship.

 

Personal:

Fun fact #001 I'm still in highschool Fun fact #002 I love fruit Fun fact #073 I beat the goal for track at the beginning of the season Fun fact #034 Giraffes Only sleep no more than 30 minutes a day Fun Fact #069 I sleep 9 Hours Fun Fact #020 I'm A Freshie Fun Fact #003 I'm a Spur/ Jazz Fan Fun Fact #004 Lobsters are theoretically live for ever Fun Fact #w0w your brian is made up of 75% water also the brain is the fattest organ. Fun Fact #911 The most M&Ms eaten in one minute blindfolded, and using chopsticks is 20 and was achieved by Ashrita Furman. #052 sponsor me....

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 772.64
Puma Ignite Lifetime Miles: 523.90
Nike Freerun Distance Lifetime Miles: 407.10
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
16.509.1011.603.207.0047.40
Nike Freerun Distance Miles: 7.80
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.000.004.603.200.007.80

First run was in the morning and ran 4.6 miles first half all uphill then the last coming back is Gujarati smooth downhill, we made it to cross country camp and it was lit, my group got the best room out of the whole apartment. Then ran with the team 3.2 miles and  after did abs and after chill in rooms by the way someone bought a tv 😂.

Nike Freerun Distance Miles: 7.80
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Race: The real thing (4 Miles) 00:34:57, Place overall: 69, Place in age division: 5
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
3.000.000.000.007.0010.00

today we did the real thing the racecwhoch was 3miles of all of uphill we climbed 1000 ft in elevation and it was rough like I had the thought to walk because it was one of the hardest races ever and man I'm so proud I finished then my night run around 5:00 pm we ran to Walmart which was 1.6 there plus going back. Man we are gonna icebath I brought 6$ of ice to be cool and stay chill also roll out was in awhile. Ryan get a shoutout, the only Ryan Raff for letting me use his phone for my lit blog well bye homies til we are back in UTAh jk I'm here.🙈➡️👍

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.000.007.000.000.009.00

hello I did the lake run was seven miles to the lake and played in lake it was fun and later the night run we did 2 miles and abs it was hard I did 7:40 plank.

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.006.000.000.000.0010.00

DId the top of the world run with me getting around 21:30ish and overall with my partner got around 46 minutes and later for afternoon run did 3 miles

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Race: Spring Canyon 5k (3.1 Miles) 00:16:19, Place overall: 14, Place in age division: 14
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
2.503.100.000.000.005.60

1st time running in cleats flats and my shoe came untied 10 min. in and still got amazing time of 16:19 but the course was just of downhill and it was fast like my boy Ryan got 14:01 for that 5k, and last dayt of camp and meet alot of cool people.

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.000.000.000.000.005.00

Sore as heck, cuz of Friday but whatever, did run around the hood the neighborhood.

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
16.509.1011.603.207.0047.40
Nike Freerun Distance Miles: 7.80
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